If you’re nervous of the 10m board at your local pool, how about jumping off an eight-storey building? That’s about 27m – the height from which cliff divers leap into water in the Red Bull World Series.
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7 Things to Consider Before Taking the CrossFit Plunge
Wed Mar 19 , 2014
CrossFit is everywhere these days. Just like any program, it’s not for everyone, but is it for you?
