[et_pb_section fb_built=”1″ background_color=”#f7f7f7″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row custom_padding=”0px|0px|0px|0px” background_color=”rgba(119,119,119,0)” background_color_1=”#ededed” admin_label=”row” _builder_version=”3.0.77″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”3_4″ _builder_version=”3.0.47″ background_color=”#ededed” parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.77″ text_font_size=”19px” header_font=”PT Sans Narrow|on||on|” header_font_size=”20px” header_text_color=”#e02b20″ header_letter_spacing=”10px” background_color=”#ffffff” border_width_all=”0px” border_color_all=”#000000″ border_style_all=”solid” max_width=”32%” module_alignment=”left” custom_padding=”8px|||17px” animation_style=”fade” use_border_color=”on” border_color=”#000000″]

Latest Stories

[/et_pb_text][et_pb_blog fullwidth=”off” posts_number=”8″ include_categories=”90″ show_author=”off” show_date=”off” show_pagination=”off” offset_number=”2″ masonry_tile_background_color=”#dbdbdb” _builder_version=”3.0.85″ header_font=”|on|||” meta_text_color=”#e02b20″][/et_pb_blog][et_pb_blurb title=”Quote of the Day” use_icon=”on” font_icon=”%%24%%” icon_placement=”left” _builder_version=”3.0.77″ header_font=”|on|||” header_text_color=”#e02b20″ body_font_size=”19px” animation_style=”fade” animation_duration=”1450ms” animation_delay=”400ms”]Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. Arnold Schwarzenegger
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_sidebar area=”sidebar-1″ _builder_version=”3.0.101″][/et_pb_sidebar][et_pb_sidebar area=”et_pb_widget_area_4″ _builder_version=”3.0.101″][/et_pb_sidebar][et_pb_sidebar area=”et_pb_widget_area_5″ _builder_version=”3.0.101″][/et_pb_sidebar][et_pb_sidebar area=”et_pb_widget_area_6″ _builder_version=”3.0.101″][/et_pb_sidebar][/et_pb_column][/et_pb_row][et_pb_row use_custom_width=”on” width_unit=”off” custom_width_percent=”60%” _builder_version=”3.0.77″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_divider color=”#000000″ show_divider=”on” _builder_version=”3.0.77″][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row custom_padding=”|0px|0px|0px” background_color=”rgba(142,142,142,0)” admin_label=”row” _builder_version=”3.0.77″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blog posts_number=”1″ include_categories=”814″ show_author=”off” show_date=”off” show_pagination=”off” offset_number=”0″ _builder_version=”3.0.77″ header_font=”|on|||” header_font_size=”17px” header_font_size_last_edited=”on|tablet” header_letter_spacing_last_edited=”on|phone” header_line_height=”1.2em” meta_text_color=”#e02b20″][/et_pb_blog][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blog posts_number=”1″ include_categories=”122″ show_author=”off” show_date=”off” show_pagination=”off” offset_number=”0″ _builder_version=”3.0.77″ header_font=”|on|||” meta_text_color=”#e02b20″][/et_pb_blog][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blog posts_number=”1″ include_categories=”813″ show_author=”off” show_date=”off” show_pagination=”off” offset_number=”0″ _builder_version=”3.0.77″ header_font=”|on|||” header_line_height=”1.2em” meta_text_color=”#e02b20″][/et_pb_blog][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_sidebar area=”et_pb_widget_area_1″ _builder_version=”3.0.101″][/et_pb_sidebar][/et_pb_column][/et_pb_row][et_pb_row use_custom_width=”on” width_unit=”off” custom_width_percent=”60%” _builder_version=”3.0.77″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_divider color=”#000000″ show_divider=”on” _builder_version=”3.0.77″][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row custom_padding=”-4px||-1px|” custom_margin=”|||” _builder_version=”3.0.77″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.77″ text_font_size=”19px” header_font=”PT Sans Narrow|on||on|” header_font_size=”20px” header_text_color=”#e02b20″ header_letter_spacing=”10px” background_color=”#ffffff” border_width_all=”0px” border_color_all=”#000000″ border_style_all=”solid” max_width=”19%” module_alignment=”left” custom_padding=”8px|||17px” animation_style=”fade” use_border_color=”on” border_color=”#000000″]

Video

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=”|||” custom_margin=”|||” background_color=”#e0e0e0″ custom_padding_last_edited=”on|desktop” _builder_version=”3.0.77″ module_alignment=”center”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_video src=”https://youtu.be/SRpbM9nzDcM” _builder_version=”3.0.77″][/et_pb_video][et_pb_blurb _builder_version=”3.0.77″]Kettlebell Meltdown 300 Workout. Local & National weight loss and performance contest 2008. Complete the designated number of reps per exercise as fast as you can. Time to Beat 11:16 with a 24 kg kettlebell.
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_video src=”https://youtu.be/gQxugDPmrFs” _builder_version=”3.0.77″][/et_pb_video][et_pb_blurb _builder_version=”3.0.77″]Pro golfer Adam Scott is always ready for his next game, and UNIQLO SPORT gets him ready for everything else.
[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.0.75″][et_pb_row custom_padding=”-4px||-1px|” custom_margin=”|||” _builder_version=”3.0.77″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.77″ text_font_size=”19px” header_font=”PT Sans Narrow|on||on|” header_font_size=”20px” header_text_color=”#e02b20″ header_letter_spacing=”10px” background_color=”#ffffff” border_width_all=”0px” border_color_all=”#000000″ border_style_all=”solid” max_width=”19%” module_alignment=”left” custom_padding=”8px|||17px” animation_style=”fade” use_border_color=”on” border_color=”#000000″]

Workouts

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row background_color=”#ffffff” _builder_version=”3.0.76″][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blog fullwidth=”off” posts_number=”1″ include_categories=”90″ show_author=”off” show_date=”off” show_pagination=”off” offset_number=”7″ masonry_tile_background_color=”#ffffff” _builder_version=”3.0.77″ header_font=”|on|||” header_text_color=”#000000″ header_line_height=”1.2em” meta_text_color=”#e02b20″ border_width_all=”0px” border_color_all=”#000000″ border_style_all=”solid” border_width_all_fullwidth=”0px” border_color_all_fullwidth=”#000000″ border_style_all_fullwidth=”solid” use_border_color=”on” border_color=”#000000″ border_width=”0px”][/et_pb_blog][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blog posts_number=”1″ include_categories=”90″ show_author=”off” show_date=”off” show_pagination=”off” offset_number=”9″ _builder_version=”3.0.77″ header_font=”|on|||” meta_text_color=”#e02b20″ background_color=”#ffffff”][/et_pb_blog][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blog posts_number=”1″ include_categories=”90″ show_author=”off” show_date=”off” show_pagination=”off” offset_number=”10″ _builder_version=”3.0.77″ header_font=”|on|||” meta_text_color=”#e02b20″ background_color=”#ffffff”][/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section]