If you want more than a 3-month shred, and to be really happy, healthy and fit for your entire life, you need to do this. Sure, anyone can do a 3-month shred, knock off 10-15 kg of lard and pack on some lean muscle. I’ve seen it dozens of times, […]
Ready for Anything
If you want more than a 3-month shred, and to be really happy, healthy and fit for your entire life, you need to do this. Sure, anyone can do a 3-month shred, knock off 10-15 kg of lard and pack on some lean muscle. I’ve seen it dozens of times, […]