If you're following a gluten-free, vegetarian, Paleo, or low-carb diet, listen up: You may be putting yourself at risk for potentially dangerous nutritional deficiencies. “Cutting out major food groups increases the risk of vitamin and mineral deficiencies,” explains Dr Lisa Moskovitz, founder of The NY Nutrition Group. “When the body doesn’t get the nutrients it needs, … [Read more...] about Gone Vego, low-carb or gluten-free? Listen up.