• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Facebook
  • Twitter
  • Instagram
Men's Fitness

Men's Fitness

Ready for Anything

BANNER AD
  • Home
  • Workouts
  • Nutrition
  • Health
  • Fat Loss
  • About this site

fitnessforlife

Fitness For Life

11/04/2022

Fitness is so much more than the physical body. Fitness is not an Instagram post, or abs of steel, big biceps or the lung capacity to run an ultra. It is so much more. It's a mindset that lasts a lifetime, something that most likely waxes and wanes over the course of your life, from your sparkling indestructible youth to the withering decay of your old age. It is so … [Read more...] about Fitness For Life

Primary Sidebar

ABOUT THIS SITE

What you’re looking at is the digital remains of Australian Men’s Fitness, a once popular print title in Australia. It was published monthly from 2008 to 2021 but died a quick death when COVID, poor commercial performance, and dwindling revenues conspired to end its 13-year run. I was its editor.

Read More

Search

Most Viewed Posts

  • “I’ve Made More Than 3,000 Pornos. Here’s What I Eat.” What to Eat for Better Sex
  • Ripped in 15 Weeks: You Can Do It
  • Supersets: A Beginner’s Guide
  • Don’t find this sexy? Maybe your sex drive is slowing down. What to do…
  • 4 Tried and Proven Ways to Build More Muscle

Living The Good Life

Perfect Home Gym

Five Tips for Creating a Home Gym

sauna

Sore?… Nah. The Surprising Benefits of a Regular Sauna

Diet, Stress and Heart Health: How your gut acts as your second brain

On Your Marks!

Feel like a fraud?

Did You Know….

depression

Help with Mental Health

A Rare and Deadly Flesh-Eating Bacteria Nearly Claimed My Leg…

Nutrition

The Case for Keto

Sugar and grains are harming your health and the only … [Read More...] about The Case for Keto

protein shake

Getting the 3 O’Clock yawns? Taking protein intermittently can stop your getting tired throughout the day.

Getting Tired Throughout the Day. Ditch the Coffee. … [Read More...] about Getting the 3 O’Clock yawns? Taking protein intermittently can stop your getting tired throughout the day.

Unassuming Foods Making You Fatter

It’s no secret that pizza make you porky, but here are … [Read More...] about Unassuming Foods Making You Fatter

Say Goodbye to the Grind: ChatGPT’s AI-Powered Meal and Workout Plans

Here's how to create AI-Powered Meal and Workout Plans … [Read More...] about Say Goodbye to the Grind: ChatGPT’s AI-Powered Meal and Workout Plans

Footer

Guest Posts 

Yes, I’ll accept guest posts from lifestyle writers (fitness, nutrition, travel, health, etc). I won’t accept AI-generated dross that sounds like every gym parrot I’ve met since I had a flip phone. I’ll insert backlinks if they’re not porn or gambling. Read more about guest posts here.

 

Socials

  • Facebook
  • Twitter
  • Instagram

Contact

Contact Media Pty Ltd

📦PO Box 2731 Burleigh Waters, QLD 4220

© 2001–2023 Contact Media Pty Ltd

Privacy Policy  Terms and Conditions