Fitness is so much more than the physical body. Fitness is not an Instagram post, or abs of steel, big biceps or the lung capacity to run an ultra. It is so much more. It's a mindset that lasts a lifetime, something that most likely waxes and wanes over the course of your life, from your sparkling indestructible youth to the withering decay of your old age. It is so … [Read more...] about Fitness For Life