Men's Health
The Beartrap: Train Harder; Recover Faster and Feel Better
This is a Beartrap. Designed over 6 years by industry pros, this innovative self-treatment device gives you the power of manual treatment used by physios in clinics around the world.
Tom Windsor: A Bloody Hero with a Moustache
Tom Windsor’s MoBros has been the highest fundraising team for Movember for the last 5 years. Here’s how they did it.
Why 30,000 Aussie Men are Using Pilot
SPONSORED When Pilot launched a little over a year ago, the state of men’s health in Australia was less than ideal. The company
The Luckiest Unluckiest Person Alive
Forty-four year old Luke calls himself the unluckiest, yet luckiest person alive, after his incredible health journey culminated in a life-saving heart transplant two years
Healthy Drinks
Do healthy drinks lift your overall health to the next level? We try the current top three selling healthy drink categories.
Boost your Immunity
Health You can’t live in a bubble, but you can follow these smart tips for giving your immunity system a fighting chance to
Supercharge Your Post-Isolation Routines with this Simple DNA Test
Knowing about your DNA can help you adapt and optimise your fitness, while strengthening your immune system. Just ask USA’s #1 Celebrity Trainer Luke Milton
Sore?… Nah. The Surprising Benefits of a Regular Sauna
The Finnish are clearly onto something. Regular sauna trips may benefit you in many ways including help you live longer, a Finnish study published in JAMA Internal Medicine has found.
Internet Overload: Switch Off
Are you addicted to the internet? What can you do about it?
Diet, Stress and Heart Health: How your gut acts as your second brain
Good diet can help manage stress levels. Find out why having a healthy gut is linked with better mood, stress management and more.
5 reasons to start meditating in 2020
We all know that we are the masters of our own fate and if meditation hasn’t made it onto your list to learn in 2020 – Here’s 5 reasons why it should.
On Your Marks!
If you’re serious about performance, recovery and results, you need to be monitoring your biomarkers.