• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Facebook
  • Twitter
  • Instagram
Men's Fitness

Men's Fitness

Ready for Anything

BANNER AD
  • Home
  • Workouts
  • Nutrition
  • Health
  • Fat Loss
  • About this site

Workouts

100 Strong and Counting

23/08/2023

Aussie fitness sensation, STRONG Pilates, is kicking goals again, this time making its mark in Toronto come November. This is just the beginning of their grand plan to introduce their signature fitness to the Canucks, with a whopping 60 studios expected to launch over the next five years. The expansion will join the 100 studios worldwide, making it a qualified global … [Read more...] about 100 Strong and Counting

HYROX: The Ultimate Fitness Showdown Lands in OZ

07/08/2023

Hyrox

G'day fitness warriors! Prepare to flex those muscles because HYROX, the world's fastest-growing indoor fitness competition, is coming to Aussie shores. Grab your trainers, summon your mates, and get ready for a rip-roaring fitness spectacle that’s more than just a race – it’s a celebration of raw human power and strength! What Exactly is HYROX? Described as a … [Read more...] about HYROX: The Ultimate Fitness Showdown Lands in OZ

How Group Fitness Classes Can Help Your Brain: Understanding the Impact and Benefits

31/07/2023

When it comes to our overall health, we often focus on the physical benefits of exercise, but its positive impact on the brain is equally remarkable. In recent years, research has shown that group fitness classes offer unique advantages for our cognitive health. This article delves into the symbiotic relationship between group fitness classes and brain health, with a special … [Read more...] about How Group Fitness Classes Can Help Your Brain: Understanding the Impact and Benefits

Unveiling 75 Hard: Are you Tough Enough?

31/07/2023

In the ever-evolving landscape of fitness, new trends constantly emerge, capturing the attention of fitness enthusiasts worldwide. One such trend that has gained significant traction in recent times is "75 Hard." This intense challenge has become a sensation, pushing people to their limits and transforming not only their bodies but also their minds. So, let's dive into the … [Read more...] about Unveiling 75 Hard: Are you Tough Enough?

Winter Workouts: A Beginner’s Guide to Starting an Exercise Program in Winter

30/06/2023

Welcome, fitness enthusiasts! If you're reading this, congratulations on taking the first step toward a healthier lifestyle. While starting an exercise program may seem daunting, especially during the chilly winter months, fret not! This comprehensive beginner's guide will help you navigate the winter blues and kickstart your fitness journey with winter workouts. Come summer, … [Read more...] about Winter Workouts: A Beginner’s Guide to Starting an Exercise Program in Winter

Next Page »

Primary Sidebar

ABOUT THIS SITE

What you’re looking at is the digital remains of Australian Men’s Fitness, a once popular print title in Australia. It was published monthly from 2008 to 2021 but died a quick death when COVID, poor commercial performance, and dwindling revenues conspired to end its 13-year run. I was its editor.

Read More

Search

Most Viewed Posts

  • “I’ve Made More Than 3,000 Pornos. Here’s What I Eat.” What to Eat for Better Sex
  • Ripped in 15 Weeks: You Can Do It
  • Supersets: A Beginner’s Guide
  • Don’t find this sexy? Maybe your sex drive is slowing down. What to do…
  • 4 Tried and Proven Ways to Build More Muscle

Living The Good Life

Perfect Home Gym

Five Tips for Creating a Home Gym

Fitness For Life

sauna

Sore?… Nah. The Surprising Benefits of a Regular Sauna

Diet, Stress and Heart Health: How your gut acts as your second brain

On Your Marks!

Feel like a fraud?

Did You Know….

depression

Help with Mental Health

Nutrition

The Case for Keto

Sugar and grains are harming your health and the only … [Read More...] about The Case for Keto

protein shake

Getting the 3 O’Clock yawns? Taking protein intermittently can stop your getting tired throughout the day.

Getting Tired Throughout the Day. Ditch the Coffee. … [Read More...] about Getting the 3 O’Clock yawns? Taking protein intermittently can stop your getting tired throughout the day.

Unassuming Foods Making You Fatter

It’s no secret that pizza make you porky, but here are … [Read More...] about Unassuming Foods Making You Fatter

Say Goodbye to the Grind: ChatGPT’s AI-Powered Meal and Workout Plans

Here's how to create AI-Powered Meal and Workout Plans … [Read More...] about Say Goodbye to the Grind: ChatGPT’s AI-Powered Meal and Workout Plans

Footer

Guest Posts 

Yes, I’ll accept guest posts from lifestyle writers (fitness, nutrition, travel, health, etc). I won’t accept AI-generated dross that sounds like every gym parrot I’ve met since I had a flip phone. I’ll insert backlinks if they’re not porn or gambling. Read more about guest posts here.

 

Socials

  • Facebook
  • Twitter
  • Instagram

Contact

Contact Media Pty Ltd

📦PO Box 2731 Burleigh Waters, QLD 4220

© 2001–2023 Contact Media Pty Ltd

Privacy Policy  Terms and Conditions