Kurtley Beale is a former Australian rugby union player who played as a fullback or fly-half. He had a decorated career, playing for some of the best teams in the world and representing his country at the highest level. In this article, we will delve into his career and accomplishments. Beale was born on January 6, 1989, in Blacktown, New South Wales, Australia. He began his … [Read more...] about Kurtley Beale
Cameron Mackenzie is an Aussie Powerlifter. We caught up with Cam to discuss how he got involved with the sport, his insane records, nutrition, and of course training. So how does Powerlifting differ from Weightlifting? Powerlifting is a sport where each athlete has three attempts at the squat, bench press and deadlift where the heaviest successful attempt of each lift … [Read more...] about So You Want To Be a Powerlifter?
Think participating in organised sports games is just for kids or elites? Think again. BY PETER REABURN The Pan Pacific Masters Games, held annually, encourages masters athletes of any age group with no qualifying standards or times to enter. The only criterion for entry is a minimum age for each sport, which for the majority is 30 years of age, ensuring the sport … [Read more...] about 12 TRAINING PRINCIPLES FOR MASTERS ATHLETES
A PERFORMANCE PSYCHOLOGIST SHINES A LIGHT ON IMPOSTOR SYNDROME: THE CONDITION THAT CAN CAUSE EVEN THE HIGHEST OF ACHIEVERS TO BE OVERCOME BY SELF-DOUBT. BY DR JOSEPHINE PERRY Albert Einstein thought of himself as a swindler. Will Smith says he doubts himself every single day. Tom Hanks fears being outed as a fraud. These guys may have won Nobel prizes, Grammys and … [Read more...] about Feel like a fraud?
UFC 243 is scheduled to take place on October 6, 2019 at Marvel Stadium in Melbourne, Australia. It will see Robert Whittaker pitted against Israel Adesanya for the World Middle Weight championship. … [Read more...] about Robert Whittaker on UFC 243