Coming from a guy who’s experienced the suffocating feeling of anxiety firsthand, here is five real-world tricks will help you feel more calm, quickly. Everyone gets keyed up from time to time. It’s completely normal to stress out before a new client meeting or fret over how you’ll finish in […]

Body image satisfaction ranked as the second strongest predictor of overall life satisfaction for guys. Feeling secure in your skin is crucial to happiness—but it turns out, that’s even more true for men than for women. Researchers from Chapman University in California found that body image satisfaction ranked as the […]