Style out these three common hair horrors with some classic Do’s and Don’ts The Problem: Thinning Hair Do keep hair short and textured “This will create more depth and help prevent too much scalp from showing. Opt for styling products with a matt finish, rather than wet-look gels, because they […]

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.17.6″] The Australian Chopperoos are brimming with pride having made history in Liverpool, England last month, setting a new world record time and beating the USA to win gold. This is their fifth STIHL TIMBERSPORTS. World Championship win, cementing their title as one of the most successful Australian national sports teams of all time. STIHL TIMBERSPORTS is an international […]

Battle ropes are one of the most effective ways to tone muscles, make your workouts metabolic, and sneak in some cardio. Danielle Hopkins, a master trainer at Printing House Equinox in New York City and the creator of the gym’s Ropes & Rowers program has created a Battle Rope workout that […]

You’ve probably heard that magnesium is good for your body, particularly when are training hard but do you know why magnesium is considered such a magic mineral?  Magnesium is involved in over 300 essential biochemical reactions in the body including protein synthesis, testosterone production, maintaining healthy blood pressure, keeping bones […]

In this hectic modern world of 24/7 social media, weeks that don’toften end the minute we leave the office, plus demands from partners, family, friends and colleagues, wouldn’t it be ideal to just…escape? But not to simply escape and arrive back exactly how we left. What if you escaped the […]

As the world prepares to watch Conor McGregor and Khabib Nurmagomedov go to war, we are ringside with the very latest news and views. By Richie Cranny This weekends UFC 229 headline fight between Khabib Nurmagomedov and Conor McGregor has been predicted to become the biggest fight in the company’s […]