Wouldn’t it be cool to have an instant way to tell if you’re more genetically gifted than your bros, other than having to do something sweaty and tiring like a pullup contest? Well, a study from 2016—though done on women—showed that simply comparing the length of your fingers could give a clue as to how much testosterone you received in the womb, which may lead to how strong … [Read more...] about Men with long ring fingers were most likely born to be strong and athletic
Fitness
15 ways to lose the last 5 kilos.
As a lot of guys near the finish line of their weight-loss goals, they’ll find that their progress has stalled. Even after weeks of dedicated effort in the gym and healthy eating, the scale will refuse to budge. All you need to lose is the last 5kg. Lots of guys will think: What gives? My weight-loss plan was working before—why isn’t it working now? Here’s why: As you … [Read more...] about 15 ways to lose the last 5 kilos.
HGH: the dark side
Human growth hormone can heal injuries and make you look much younger and leaner. But there are side effects — plus it’s illegal without a prescription. So is taking it worth the risk? MF investigates. "You’re looking at $300 per month for a low dose,” the message on my phone reads. “It’s produced in the UK and tends to be a bit more expensive than the Chinese or Eastern … [Read more...] about HGH: the dark side
Your Beer Gut: 5 Reasons Why You Still Have One
Gut feeling that just won't go away? Not in your head. Your belly! If you hit the gym religiously and still have a belly, something’s gone wrong in your training and diet. Here are five of the biggest factors that could be limiting your gut loss progress. Gut feeling #1: You’re over fuelling You don’t need to sip sports drinks all arvo, then eat an energy bar at the gym and … [Read more...] about Your Beer Gut: 5 Reasons Why You Still Have One
Get Race Day Ready
With Spring Carnival season off to a good start and the ‘Big Five’ races right around the corner, the men of Australia ready themselves to duke it out on the field of fashion. To help you get race day ready and punt with panache, the legends at Peter Jackson have created a quick guide breaking down the basics of each race day dress code. A Caulfield Classic Whether you … [Read more...] about Get Race Day Ready