Wallaby Kurtley Beale has made an impact on the national team since making his Test debut in 2009.
The following 12 fat-loss tips are designed to help you turn your body in the right direction over the next six weeks.
Get In Warrior Shape With Our One-Kettlebell MMA Conditioning Circuit
Formula One race-car drivers need the fitness of a triathlete and the strength of a rugby front-rower. Joshua Dowling goes behind the machine that is F1 star Mark Webber.
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