1. Delta Short Sleeve Tee by Mountain Designs It says something about a brand when you instantly love a shirt the minute you have it on. The new Delta tee from Australia's Mountain Designs is a fit guy's staple—able to carry you through breezy hikes off the beaten path and dripping sweat-fests in the gym. The tee strikes the perfect balance. It's crafted with six … [Read more...] about What We are Wearing to Gym
Fitness
Energy To Burn: 8 Activities’ Food Needs
[et_pb_section admin_label="section"] [et_pb_row admin_label="row"] [et_pb_column type="4_4"] [et_pb_text admin_label="Text"] Energy comes from food. Knowing what and when to eat before, during and after a workout, ride, fight or game will allow you to perform at your peak. Dale Taylor 1 COMBAT-SPORT TRAINING 90 minutes before training, have... 50g boiled … [Read more...] about Energy To Burn: 8 Activities’ Food Needs
15 ways to win at life
A life well-lived shouldn't be gauged by how long you live, but rather how many kickass experiences you enjoy—or so say lots of Instagram memes, anyway. All social media tropes aside, it can be tough to know when you're really living your best life. Fortunately, some new research from the University of Portsmouth has drilled into what they call the 15 key characteristics … [Read more...] about 15 ways to win at life
New Wireless Headphones
REGULAR HEADPHONES AND EARBUDS are fine if you're just plugging away at work or commuting there. But when you're working out as hard as you can—Building bigger guns, training like an Olympic sprinter or even giving CrossFit a crack - cords complicate things. Sure, it's great to have motivating music in your ears, but it's no fun when your favorite pump-up songs are getting cut … [Read more...] about New Wireless Headphones
Tap and Go without a Card: Perfect for Runners, Surfers and Cyclists
Finally, a wearable wallet! No need to keep your debit/credit card loose in your cycle jersey or behind your iPhone pouch when training. Westpac have announced a new wearable payment option called ‘PayWear’. Looking a bit like a Fitbit band (or small device that attaches to an existing watch or fitness band), the device contains a microchip (PayWear Card) linked to the … [Read more...] about Tap and Go without a Card: Perfect for Runners, Surfers and Cyclists