Fitness People

North Star

With the Rugby World Cup kicking off this month, Wales winger George North reveals how a smart diet and intelligent training helped him pack on a stone of lean

Star power transformation

You’ll know Uli Latukefu from Netflix shows such as Marco Polo and the new movie Danger Close, but for his latest role in action flick The Legend of Baron To’a, Latukefu had to undergo a serious transformation to reinvent both body and mind.

Train like the Green Machine

Danny Green is proud to say he’s never started a fight, but we all know he can finish them. The four-time world champion boxer has a record of 36 professional wins and has been fighting for belts, pride, purses, family and country for nearly 20 years.

dwayne johnson

The Rock’s Workout

From his glory days in the ring as the WWE’s biggest draw to starring in a recent slew of box office smash hits, Dwayne Johnson, aka, The Rock, has always been a born entertainer. But in spite of his reputation as Hollywood’s resident gym-freak, there’s more to The Rock’s success than weights and workouts alone.