The Beartrap: Train Harder; Recover Faster and Feel Better

The Beartrap provides the perfect solution to prepare your muscles and joints for exercise.

beartrap arms

This is a Beartrap. Designed over 6 years by industry pros, this innovative self-treatment device gives you the power of manual treatment used by physios in clinics around the world. Beartrap puts fundamental treatment techniques in your hands and its modular design, combined with the robust construction, means you can treat yourself anywhere from the office to the top of a mountain. It’s a tool you can use every day to boost performance during exercise, improve muscle recovery, and treat a huge range of common physiological conditions. If you want to train harder, recover faster, and feel better Beartrap was made for you.


Proper warm-up and cool-down practices are important to any type of exercise. No matter your skill level you should begin every workout by warming up and end every workout by cooling down. Beartrap provides the perfect solution to prepare your muscles and joints for exercise, which can increase performance and decrease your risk of injury, and massage your muscles to decrease stiffness and soreness post-workout.

beartrap shoulder

The patented rollers provide a broad treatment that is perfect for warming up your muscles or rolling out any tightness after a workout. With Beartrap it’s as simple as clipping on the rollers and treating the muscles you train for five to ten minutes before and after exercising.


The muscle recovery phase after a workout is when your body rebuilds muscle fibre. One of the most important factors to improve your performance is to understand how the recovery process works. It is important to listen to the feedback your body gives you and give yourself the time to adapt to the stresses of your training. Without this understanding, you increase your risk of injury and can stall any progress you make. Physiotherapy is one of the simplest things that can improve your muscle recovery, and using Beartrap Muscle Compression Therapy daily increases circulation, improves joint mobility, and reduces soreness post-workout. The compression therapy Beartrap provides creates micro-tears in the muscle fibre which stimulates improved circulation, and this increased blood flow aids your muscle protein synthesis.

beartrap neck

To make recovery easier Beartrap utilises hands-free compression that gives you professional quality treatment without interrupting your day. You can alter pressure to your preferred intensity with the easy-to-use lock-off cords, and the full catalogue of exercises available on our BeartrapHUB app makes it simple to treat any target. Simply pick an exercise, lock-off the compression cords, and treat hands-free. Beartrap therapy doesn’t require batteries, the tool will never run out of charge, and it’s totally silent so that you can recover and get back to training with ease.


Designed from the ground up to emulate clinical physiotherapy techniques, Beartrap gives you the power to treat a variety of common conditions that afflict us, such as:

  • Tension headaches
  • Neck pain
  • Glute & hip pain
  • Achilles tendinopathy
  • Plantar fasciitis
  • Calf cramps
  • Jaw pain & teeth clenching
  • Shin splints
  • Tennis elbow
  • Carpal tunnel
  • and more!

With daily treatment, Beartrap treatment can get you feeling better so you can get back to training quicker. The unique self-treatment Beartrap provides means you can alleviate the symptoms of these conditions when they arise, rather than waiting until you can fit in an appointment with a clinic. Beartrap is also great to integrate into most injury rehabilitation programs, with daily treatment often decreasing recovery times so you can bounce back better than before!

Head to to learn more and get yours today.

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