In just four weeks, you’ll be lifting more in the most popular move in the gym – without hitting the bench!
A radical, innovative training approach is producing the strongest, fastest men in Australian rugby.
Formula One race-car drivers need the fitness of a triathlete and the strength of a rugby front-rower. Joshua Dowling goes behind the machine that is F1 star Mark Webber.
Train anywhere in the world.
Cyclone Yasi earlier this year may have wrecked a few people’s ideas about sunny tropical Far North Queensland, but when MF’s Tim Spicer flew in to explore – he found an adventure-filled playground that blew him away.
Felix Baumgartner will throw himself from the edge of space into a 36km freefall that will break the speed of sound. We just had to ask: why?