Wallabies scrum-half Will Genia, 23, talks about his training and the Rugby World Cup.
When Armageddon comes, Ashton Kutcher wants to be fit enough to save his family.
MF catches up with the straight-talking trainer.
MF’s Tim Spicer asked Mick how he trains to stay at the top.
Wallaby Kurtley Beale has made an impact on the national team since making his Test debut in 2009.
The following 12 fat-loss tips are designed to help you turn your body in the right direction over the next six weeks.
Get In Warrior Shape With Our One-Kettlebell MMA Conditioning Circuit
In just four weeks, you’ll be lifting more in the most popular move in the gym – without hitting the bench!
A radical, innovative training approach is producing the strongest, fastest men in Australian rugby.
Formula One race-car drivers need the fitness of a triathlete and the strength of a rugby front-rower. Joshua Dowling goes behind the machine that is F1 star Mark Webber.