Summer is a great time to mix up your training. And if you time it right, the heat won’t hold you back. Dive in to these sunny training ideas.
The watch pictured is unofficially called the Turtle. There’s another Seiko watch called the Alien; another called the Darth Tuna and another dubbed the Tuna Can. These are all the Seiko fan-boy names for timepieces in the Seiko line of divers’ watches.
Don’t be Grinch, splash around some cash on your fitness pals. Or find the perfect answer to her: “So what do you want for Christmas?”
Alcohol and Christmas are synonymous, even for fit guys. Here’s our selection of the best booze buys this Christmas.
Christmas probably means travel, and that means stress, missed workouts, or, at best, squeezing in sessions on the fly (and usually without the best equipment). Then you eat like a pig during the meal, which incapacitates you for days afterward. What you need—beyond a little self-control—is a workout you can do anywhere that helps to reverse […]
Ever since music went digital it has become increasingly convoluted to get the permission you need to play music in your business, OneMusic aims to simplify the music licensing. Ever since music went digital it has become increasingly convoluted to get the permission you need to play music in your […]
Duke University is named after the guy who first sold cigarettes. Quote this little history lesson to your friends who still spark up…
How to make your business BOOM! Have you ticked-and-flicked quotes to potential customers, without giving them much effort or thought? Yep, most tradies get pretty complacent about it. If this applies to you, you’re throwing money away. Why? Quoting is a trust-building exercise. People buy from people they like. Putting […]
Athletes have learnt throughout their careers that to perform at their best, they need to get their bodies ready to perform. Here’s 5 pro tips to increase athletic performance.
You can train like a maniac, but if you don’t take the time to let your body recover, you won’t see the gains you deserve.