Health  You can’t live in a bubble, but you can follow these smart tips for giving your immunity system a fighting chance to beat infection, whether it’s COVID-19 or the common cold.  Take a vitamin D supp  Vitamin D plays a crucial role in keeping the immune system in good working […]

We shared a wee dram with Brand Manager for Whisky at Southtrade International Andrew Milne, who told us everything you need to know about this delicious golden drop.  What makes whisky, well, whisky? According to Milne, it varies country to country slightly, but essentially it’s a spirit made from fermented […]

MF chats to young gun triathlete Matthew Hauser about training in lockdown and how the pandemic is affecting his chances for the Tokyo Olympics. What’s happening with the qualifications? How is the pandemic affecting the line-up for Tokyo?  I’d love to know as well. Obviously, there’s a lot of uncertainty […]