Health You can’t live in a bubble, but you can follow these smart tips for giving your immunity system a fighting chance to beat infection, whether it’s COVID-19 or the common cold. Take a vitamin D supp Vitamin D plays a crucial role in keeping the immune system in good working […]
Come out of lockdown fitter, leaner and stronger with this bodyweight workout.
Nine things wrecking your sexual performance — and how to fix them fast.
Take a whisky-fuelled journey all the way around the globe, from the rolling hills of Ireland to the gum trees of our homeland.
We shared a wee dram with Brand Manager for Whisky at Southtrade International Andrew Milne, who told us everything you need to know about this delicious golden drop. What makes whisky, well, whisky? According to Milne, it varies country to country slightly, but essentially it’s a spirit made from fermented […]
The DVA (Department of Veteran Affairs) is providing a free 12-month health and fitness program that can be delivered to eligible veterans anywhere in the country.
MF chats to young gun triathlete Matthew Hauser about training in lockdown and how the pandemic is affecting his chances for the Tokyo Olympics. What’s happening with the qualifications? How is the pandemic affecting the line-up for Tokyo? I’d love to know as well. Obviously, there’s a lot of uncertainty […]
After a 16-year hiatus, BMW has burst unabashed onto the cruiser market with the first-ever R 18 and staked a claim firmly in the territory of Harley-Davidson.
The Finnish are clearly onto something. Regular sauna trips may benefit you in many ways including help you live longer, a Finnish study published in JAMA Internal Medicine has found.
Keep the family in shape during these difficult times. Here’s a bodyweight workout for guys and girls and older kids.