3 Minute Masterclass: YOGA

YOGA. It’s good for your body, your mind and your sex life. It can improve your cholesterol, build muscle and help prevent a huge range of injuries.

Want to improve your running? Yoga. Lift heavier weights? Yoga. Actually become the Sex God you always thought you were…? Yoga MIGHT help you there too!

Check out below how incredible practicing yoga can be, then check out what the team at Power Living are offering. As one of the biggest communities in Australia, they’ll help you whether it’s your first time trying a Downward Dog, or you’re a hardened yogi warrior. They have daily classes, retreats, workshops and even an online portal called Yogaholics to help those practice anywhere or anytime 24/7 with access to online yoga videos, meditations, posture tutorials, inspiration and more! 

It’s time to get your yoga on.

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