FREE downloadable Workout Poster. The 30 Top Upper Body Exercises

Let’s be honest here. The upper body is what we all love working. Big guns, a broad back and proud

Read More

What Music Do Rock Stars Run To?

Everyone finds music highly motivating when training. Here's how to keep it that way. Every Australian will remember the amazing

Read More

Download the Ultimate Arm Workout

Big Guns At Last - Get pumped with an approach you’ve never tried.

Read More

Boost Your Squat in 10 Seconds

A foolproof way to instantly improve your lifting power.

Read More

Bad sleep, hairloss or bedroom problems?

Pilot is an “end-to-end” online health navigator that men can access to seek treatment for a variety of problems – mental health issues, hair loss, sexual dysfunctions and sleep disorders. Basically all the stuff that men are usually too embarrassed to see a GP about.

Review: JBL/UA Sport Wireless Headphones

JBL make loudspeakers. Under Armour makes training clothes and runners. Both companies have come together to make head- and earphones. It’s like two good friends hooking up who you never thought would. It’s cool, but a bit strange a little unsettling nonetheless.

The Experiment

Body Fit Training has opened its first Sydney studio at Town Hall in the CBD. The group fitness franchise, which has 21 studios