Change Your Body Shape

Most people have a pretty clear idea of the results they’re after with their exercise and how they’d like to look, but is achieving an ideal body an option for everyone?

Star power transformation

You’ll know Uli Latukefu from Netflix shows such as Marco Polo and the new movie Danger Close, but for his latest role in action flick The Legend of Baron To’a, Latukefu had to undergo a serious transformation to reinvent both body and mind.

Train like the Green Machine

Danny Green is proud to say he’s never started a fight, but we all know he can finish them. The four-time world champion boxer has a record of 36 professional wins and has been fighting for belts, pride, purses, family and country for nearly 20 years.

scared cow

Can you Go Meat Free for a Week?

Maybe you should give your bowel a break from meat. Really, you should give it a crack. Studies show that bowel cancer risk increases by 17% per 100g of red meat consumed per day and by 18% per 50g of processed meat consumed per day.

dwayne johnson

The Rock’s Workout

From his glory days in the ring as the WWE’s biggest draw to starring in a recent slew of box office smash hits, Dwayne Johnson, aka, The Rock, has always been a born entertainer. But in spite of his reputation as Hollywood’s resident gym-freak, there’s more to The Rock’s success than weights and workouts alone.

Review: JBL/UA Sport Wireless Headphones

JBL make loudspeakers. Under Armour makes training clothes and runners. Both companies have come together to make head- and earphones. It’s like two good friends hooking up who you never thought would. It’s cool, but a bit strange a little unsettling nonetheless.

Bad sleep, hairloss or bedroom problems?

Pilot is an “end-to-end” online health navigator that men can access to seek treatment for a variety of problems – mental health issues, hair loss, sexual dysfunctions and sleep disorders. Basically all the stuff that men are usually too embarrassed to see a GP about.